Sometimes, my clients come into my clinic and pretend they’re not in pain. A lot of times, those same clients have had a loved one (or even a doctor!) tell them, “Oh, your pain is just in your head.” But…

How have I been sleeping? Why is it that when we push ourselves (or are pushed) to the limit, the first thing we do is skimp on the one simple, 100 % free remedy that can help us most? Sleep…