Vicky Vlachonis

10 Ways To Have A Pain-Free Pregnancy

From: Goop

When you’re pregnant, there’s no shortage of incoming advice—though there’s nothing about pregnancy that’s particularly uniform or predictable. Part of the process is really a lesson in relinquishing control, and trusting that your body will see you and the baby through. That said: There are ways to make the experience a little bit more comfortable. We asked Vicky Vlachonis, our resident pain expert, for her tips on getting through the 40 weeks with as little inflammation as possible…

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