Vicky Vlachonis

The go-to, 10-minute recipes of busy, healthy women

From: well+GOOD

The Dish: Greek Goddess Salad

Researchers believe eating some olive oil every day—as I’ve done since childhood—blocks the prostaglandin cascade, tamping down inflammation, which may prevent diseases like Alzheimer’s and be especially helpful for managing chronic pain.

Get the full recipe from well+GOOD

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