Make One Change

From: Natural Health Magazine Having one of those days? When the notion of curling up in bed with ice cream and Bravo calls to you, you may find an unexpected savior in your faucet. In her book The Body Doesn’t…

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THE BEAUTY TIP: Thou shalt…carry yourself properly

From: Net-A-Porter How you carry yourself – and your bag – is key to looking and feeling good. Vicky Vlachonis, author of The Body Doesn’t Lie, explains how to prefect your posture. Click here to read the full story from …

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Item Of The Day: ‘The Body Doesn’t Lie’ is making us feel better (literally)

From: HelloGiggles.com We are totally obsessed with The Body Doesn’t Lie, Vicky Vlachonis’ amazing new book about how to figure out the origin of body pains and how to let them go, the holistic way. The book offers easy fixes…

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A Fashion Month Detox For Mind & Body

From: Harpers Bazaar How to get rid of bloat, start sleeping again and motivate yourself to head to the gym after a month of fashion madness. Click here to read the full story…

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The go-to, 10-minute recipes of busy, healthy women

From: well+GOOD The Dish: Greek Goddess Salad Researchers believe eating some olive oil every day—as I’ve done since childhood—blocks the prostaglandin cascade, tamping down inflammation, which may prevent diseases like Alzheimer’s and be especially helpful for managing chronic pain. Get…

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Cure Those Cravings: 3 Self-healing Trigger Points

From: The Chalkboard Mag Hungover? Worn out? Feeling sluggish? Vicky shares three quick self-healing trigger points to tap into your body’s innate detox mechanisms… Read the entire piece on The Chalkboard Mag…

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5 Pros Reveal Celebrity Red Carpet Secrets

From: Harpers Bazaar Harpers Bazaar asked the beauty experts behind Hollywood’s biggest stars to reveal their behind-the-scenes rituals and tricks for getting celebrities ready… Click here to read entire article    …

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I tried Gwyneth Paltrow’s Guide to Living Zen

From: Elle The Body Doesn’t Lie: The 3-Step Program to End Chronic Pain and Become Positively Radiant, written by Palrow’s holistic health expert and Goop contributor Vicky Vlachonis, is the ultimate guide for looking and feeling your best… Read the …

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Vicky Vlachonis: The Body Doesn’t Lie

From: 111 Harley Street We spoke with Vicky to find out how pain can affect our lives and bodies, and why her approach to pain is different. Read full article here…

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5 Essential Oils To Relieve Pain

From: The Chalkboard Here’s one aspect of Vicky’s practice that’s easy to incorporate on your own… 5 Essential Oils To Relieve Pain Ready the entire piece on The Chalkboard   …

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[VIDEO] 3-Step Program Pledges To End Chronic Pain

KCAL9, Los Angeles Vicky Vlachonis, pain expert and author of “The Body Doesn’t Lie” visited the KCAL9 studios Thursday to share tips and recipes that can reduce pain when it comes to food and our body. In the book, Vicky…

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The 3-Step Process For Releasing Pain

From: Examiner.com Manalapan health Examiner Stacey Chillemi interviewed Vicky Vlachonis the author of the new book “The Body Doesn’t Lie.” This author offers an easy-to-follow 3-step pr ocess for releasing pain, not relieving it. Continue reading the article on Examiner.com …

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